Patrick Holford is one of the leading spokespeople on nutrition in the UK and is the founder of the Institute for Optimum Nutrition in London which is where many of our WrinklyPepper Nutritional Therapists trained. He’s also a best selling author, respected international lecturer and visiting Professor in the school of Social Science and Law at the university of Teesside UK. Patrick is passionate about nutrition and has dared to challenge the conventional attitudes of modern medicine, and conventional drug-based treatments, by highlighting the benefits of nutritional medicine.

“Optimum Nutrition is giving yourself the best possible
intake of nutrients to allow your body to be as healthy
as possible and to work as well as it can”

I believe that the first step towards optimum nutrition is a healthy, balanced and varied diet. However, a balanced diet is not a reality for all, and may not be enough for some. Many people, especially with modern lifestyles being as time precious and demanding as we all know them to be, do not achieve a balanced or varied diet. For some people, for reasons of genetics and circumstances, more than just the recommended daily allowances (RDAs) of nutrients may be required – hence the importance of food supplements to help ensure optimum nutritional intake, where appropriate.

For this reason I have designed and formulated a range of supplements with the trusted experts at BioCare. These can be used to help ensure optimum nutrition and as an adjunct to a healthy lifestyle.

Patrick Holford